Poppy is a fitness, health and lifestyle proffesional who focuses on bringing optimal health, performance and balance to the individual through a combination of movement, nutrition and lifestyle coaching.
Poppy creates individually tailored programs which emphasise the importance of intergrated physical, mental and spiritual awareness to support clients in achieving their goals.
With extensive industry experience, she has witnessed remarkable changes in peoples wellbeing and continues to impart the importance and value of health to others.
Offering private and group sessions including:
- Functional and Sustainable Fitness
- Strength and Conditioning
- Weight Management
- Pre and Post Natal Training
- Postural Assesment and Correction
0414 294 460
ASCA, CHEK Qualified Registered Practitioner, Personal Training, Weight Management, Strength and Conditioning, Pre/Post Natal,
Address: 263 Bondi Road,
Crystal Beinke
David Giles
Emily Rose Yates
Gail Pace
Graham Page
Jenny Allan
Kellie Miles
Maria Vukusic
Poppy Wolanski
Sue Walter – Nutritionist