David’s teaching style is totally supportive and very calming, ensuring that every student gains the deep levels of rest and inner quiet that the Vedic Meditation technique is guaranteed to provide. A natural communicator, he takes students through the steps gradually, at their own pace, with great clarity.

Vedic Meditation has been scientifically examined many, many times and studies show conclusively that there are tangible benefits from this easily learnt practice: stress is reduced, elevated blood pressure alleviated, anxiety relieved, sleep improved, the incidence of cancer and heart disease significantly cut, brain function improved and blood chemistry is naturally altered, with cortisol (the stress indicator) disappearing during meditation and being replaced by the ‘bliss’ chemicals such as the endo-morphines (particularly Beta-endorphin), anandamide (ananda is the Sanskrit word for bliss) and serotonin.

Vedic Meditation can be practised by children and adults, is simple to learn and effortless to practise.

Book in for a FREE introductory talk now.

Call David on 0403 069 855 or The Health Sanctuary on 9300 0885

For more information, check www.davidgilesmeditation.com

More About David

David himself has been practising Vedic Meditation since 1997 and completed his training as a teacher in 2007 under the tutelage of one of the world’s foremost experts in Vedic Meditation and the study of consciousness, Dr Thom Knoles. Before beginning his career as a teacher, David was a film and television producer, creating projects that starred Cate Blanchett, Glenn Close, Jack Thompson and Naomi Watts. He has also been an acting coach all over the world and continues to write films. He was educated in London and has an M.A. from Oxford in English and a Bachelor of Fine Arts in Film Production from Concordia in Montreal. He has lived in the UK, Canada and all over Australia – and absolutely loves being back in Sydney!

Gail’s passion is in the transformational work that Holistic Kinesiology will offer you in releasing old patterns and limiting beliefs that have you feeling stuck.

If you feel not quite yourself, in physical pain, or unsure as of your life’s purpose, then these sessions can guide you towards freedom and full self expression.

Utilising counselling with body work, creates a powerful combination that will empower you to make changes in your life.

Kinesiology uniquely uses gentle muscle monitoring to communicate with you what is really going on for you internally and move you to living a life you love.

Using Traditional Chinese Medicine, counselling, acupressure, homeopathy, meditation and other modalities for an individual and whole healing experience.

Successfully treating issues such as:

Anxiety and Stress

Depression

Weight issues

Muscular problems

Sleep disorders

Self sabotaging thoughts and behaviour’s

Quote: “When I loved myself enough I began to taste freedom”

(m): 0415332364

(e): gailpace@live.com

(w): www.innerdirections.yolasite.com

Crystal has been in the natural therapies industry for nines years. After completing a certificate
four in Natural Therapies at Fremantle TAFE, Crystal then continued on with further studies into
Remedial Massage and Health Science. Also during this time studied Reiki healing and completed a certificate
two for Reiki energy healing.

Relax your mind body and soul, with massage therapy and reiki healing.
Your treatment with be unique, designed especially for you and your needs.
Whether it be remedial massage for an injury or knots, deep tissue treatment,
or relaxation therapy to sooth your mind and decrease stress. Regular treatments
are extremely beneficial for you health.

Benefits of Massage Therapy and Reiki.

• Reiki is a soothing and gentle treatment to lower your stress, physically and emotionally
• Massage decreases tension and knots built up in your muscles
• Increases circulation
• Massage therapy and reiki will lower blood pressure
• Increases healing of the entire body
• And much much more….

(m): 0421426757

(e): bondimassage@gmail.com

(w): bondimassage.com

About Emily:

When Emily graduated with a Bachelor of Health Sciences from the University of New England and the Advanced Diploma in Naturopathy from the Australasian College of Natural Therapies, she emerged with a passion to create the Health Sanctuary.

The Health Sanctuary consists of a range of natural health practitioners (see below) specialising in many different modalities. Emily is the resident Naturopath, as well as co-ordinator of the Health Sanctuary.

Emily’s passion for health began when a Naturopath helped her recover from a serious bout of Glandular Fever. Since her recovery, she celebrates a passion for life and good health.

What is Naturopathy?

Naturopathy is an umberella term for many different tools that can be used to bring one back into balance. These are herbal medicines, nutrition, homoeopathy and bush/Bach flower remedies. This tool kit provides Emily with remedies primarily to bring you to a state of health so as to prevent serious illness. They also balance the body in the event that it is experiencing imbalance or disease.

Emily believes in a gentle approach and works with her clients to achieve their health and wellbeing goals. She helps each client to make easy and simple changes that will have a profound impact on their health.

Emily has successfully treated many health issues ranging from skin conditions to infertility and hormonal imbalances, headaches, digestive disturbances, candida and childhood illnesses.

Working with babies:

Emily has extensive knowledge of early childhood development through her years of nannying and her work with HIV-suffering orphans in Tanzania, Africa in 2009.

Emily works with new mums and their babies, providing support to establish routines, assisting with breast or bottle feeding regimes, identifying and alleviating allergies & skin conditions and establishing consistent sleep patterns. For more information on this service phone Emily or check out www.babybliss.com.au

For a consultation contact Emily on:

Phone: (02) 9300 0885

Email: emily@healthsanctuary.com.au

(w): bondihealth.pepperpage.net/

HEALTH FUND REBATES APPLY

Using Sand Play and Art Therapy, Kellie builds on core counselling approaches to assist her clients (individuals and couples) to move beyond their ‘surface story.’

Working with symbols and a person’s own individual creativity, Kellie is able to gently and directly reach the underlying issues that can otherwise remain hidden and unresolved.

This approach is very effective for people ready to break old, stubborn patterns of behaviour. For those with experiences too painful or too deeply hidden to talk about and for children struggling to express themselves with words.

Kellie provides gentle, effective support empowering individuals, couples and children to move beyond their limiting issues – to step forward with confidence and with clarity.

For further Information phone Kellie or visit her website.

(p): 0422 509 559

(e): kellie@lifepaint.com.au

(w)www.lifepaint.com.au

Our energetic body needs as much care as our physical body, so nurturing both is important to our wellbeing and ability to handle life. Jenny is trained and experienced in the ‘Atlantean Method’ of Crystal Therapy which involves creating an “energetic cradle” of crystals (such as quartz) around the body. This provides a safe and nurturing space for the balancing and cleansing of the Chakras, or energy points, of the body and the human aura. It is when these are blocked that physical ailments can occur.

Crystal Therapy is a very gentle, non-confronting and ancient healing modality that assists the body’s natural capacity to heal and correct itself by unblocking energy and communication flows. With crystal healing, there is the opportunity to separate oneself from negativity and to sense the true you. Clients report that they feel in touch with their true selves, more able, more open and connected to the people and world around them.

Crystal Therapy helps with:

• Relaxation & grounding
• Energy levels & energetic alignment
• Receiving nurturing, love & understanding
• Sleeping difficulties – children and adults
• Relief & peace from a busy mind & stress
• Reconnection of the physical body & human spirit
• Can aid recovery from physical injury or other trauma
• Reawakening passions, creativity & purpose in life

There’s no better feeling when someone I have worked with experiences the profound benefits and achieves freedom from whatever was holding them back. It truly is a joy to see them ‘on their way’ in life. I love to see people winning, healthy and happy. After all, bliss is everyone’s birthright.

Jenny Allan

Phone: 0407 008 736

Email: jenagain32@yahoo.com.au

Graham is a clairvoyant/psychic reader and performs readings with the use tarot to fine tune specific areas and when there is special understanding for the client, then he connects and allows messages to come through.

As an intuitive channel for holistic healing, I am directed to those parts of the body that require work/energy to rebalance; using forms of Reiki /NLP/ crystal healing/chakra balancing/ meridian & endocrine balancing/karmic clearing and breaking through old patterns and belief systems to empower the individual. I also work with individuals in coaching and changing the speech patterns to a more empowered form of self-reconditioning

I also facilitate meditation and psychic development groups that entail: card readings, flower readings, jewellery/photo readings, interpreting people’s energies, distant/past life energy reading, working with your spirit guides, energy protection and automatic or connective writings

(m): 0401 553 828

(e) allstyle8@optusnet.com.au

Maria graduated from Massage and an Advanced Diploma of Oriental Health Science majoring in Acupuncture, Chinese Herbal Medicine, Dietary Solutions and Lifestyle Management from Nature Care College.

Maria is very passionate about sharing her knowledge and assisting others to gain and maintain optimum health and fulfilment in life.

Through her holistic approach, she subtly educates clients, and treats not only symptoms: she also gives dietary and lifestyle advice to create better health. Her treatment leaves you feeling complete, with an understanding of how you can maintain your body in balance.

Maria has successfully treated anxiety, insomnia, digestive imbalance, stress, depression, muscular tension, asthma, headaches, weight loss and much more.

Acupuncture is about guiding the body into a state of balance, letting it make the right decisions, so that the body naturally corrects itself and therefore functions properly and heals.

The massage techniques she uses are a combination of Remedial, Deep Tissue and Relaxation enhanced by the use of Aromatherapy oils,
this combination clients have found gives the maximum affect, leaves you feeling deeply relaxed, tension and pain free.

(p): 0404 446 440

(e): healthforyou@therapist.net

(w): www.naturalhealthforyou.com.au