TREATMENT DAYS AVAILABLE

• Thursday 7th October
• Saturday 9th October
• Sunday 10th October
• Tuesday 12th October
• Thursday 14th October
• Saturday 16th October

Information Nights to find out what it is that makes Elushia’s treatments so profound.

LEARN TOOLS OF CONNECTION & DEEP RELAXATION
Experience what Body Connection can do for you. On this night Elushia will share her experience and take you on a meditation journey.

Thursday 7th October
6-7:30 &
Sunday 10th October
6-7:30

chai and yummy treats provided
$15 investment
Limited Spaces – please ensure you book in advance.

Meet your quit smoking specialist……

Nick Terrone, our Quit Cigarettes Specialist, will share with you how this system works and why it has an astonishing 95.6% success rate! This approach is based on advanced Hypnosis and Neuro Linguistic Programing (NLP) techniques, which are both completely safe and highly effective.

During the session you’ll learn how this system addresses your particular reasons for smoking, why you’ve been unsuccessful in the past as well as some facts, myths and misconceptions about hypnosis, smoking and cigarettes which you may not be aware of.

The much anticipated Sydney visit is now approaching and open for bookings.

My experience with Elushia:
I was recommended to have a treatment with Elushia last time I was in Byron Bay.
I was expecting a relaxing and rejuvenating massage however a treatment with Elushia is so much more.

With Elushias perfect touch she managed to unlock tension I have held in my neck and shoulders my entire life.

Elushia uses energetic healing as a large component of her treatments which unlocks emotions associated with any tension in the body.

After a treatment with Elushia I feel I have never been the same, I feel much more present mentally and much lighter physically and emotionally.

Because of the profound experience I had with Elushia I have asked her to come to Sydney to treat some of my clients, friends and family so they can experience the same bliss.

For a healing with Elushia
email emily@healthsanctuary.com.au
phone (02) 9300 0885 (02) 9300 0885

When Elushia works on your body you know you are giving yourself a gift of true healing on many levels, not just the physical. Your body will feel amazing, as if it has let go of decades of ‘stuff’ and you are finally free. No one else can offer this type of work – it is unique. I keep coming back for more.

Sue Short, Clunes.

A session with Elushia is more than just a massage.
Open yourself to her amazing touch and intuition, and you’ll have a completely holistic treatment. Her extensive experience as a practitioner coupled with her calming presence leaves you feeling totally safe and physically relaxed. A unique and wonderful massage Experience highly recommmended for all!!

David, Melbourne.

Over the years I have developed some great timesaving tips on how to remain ‘in the present moment’ and ‘take care of you’ around this time.

I thought I would share some of my personal favourites for staying calm and clear through the christmas period.

Get your ORGANIC groceries delivered to your door
Save time shopping leading up to christmas and get your organic vegetables, eggs, milk and muesli delivered to your door. You receive hand picked, in season, beautiful organic produce delivered to your door plus a meal planner and recipes for the vegetables included for 1/2 the price of organic grocery stores.
www.bondiorganicbox.com.au

Purchase gift vouchers as presents
Save yourself the stress of Bondi Junction Westfield and buy your friends and family gift vouchers for a beautiful Zen treatment with any practitioner of your choice.

At Health Sanctuary we can provide gift vouchers for a range of products, facials, a blissful massage, acupuncture, support for new year resolutions, nutritional consultations & crystal healing. See below for some special offers.

Exercise
Factor some movement into your day to day activities.
Exercise releases positive ‘feel good’ chemicals within the brain that enhance mood and ability to adapt to stress.
Park further away from your destination or go for a

Breathe
When you are in the car at the traffic lights or waiting in a queue, take a moment to breathe deeply. Take 5 to 6 deep breaths, right down into your stomach, in through the nose and out through the mouth. This calms the nervous system and helps you to be present and less reactive to your environment and situations around you.

This is a great if you ever feel anxiety or panic in any situation.

Acknowledge your achievements in 2009.
Take a minute to reflect upon everything you have achieved this year. Acknowledgement of oneself leads to appreciation of achievements.

Research now supports the notion of ‘what you think about you create’ ! Take note of the internal chatter and focus on turning it around to something more positive – and watch the gifts of life unfold……Ill leave you with that one……

For more vitality, energy and focus or just to address any health concerns
book your consultation with Emily today.

Consultations available throughout the christmas period.

Consultations can be booked by
email emily@healthsanctuary.com.au or
phone 0404071314
Available Tuesday – Fridays
AH Appointments Available Tues & Thurs
Health Fund Rebates Apply

After three years of busy practise I have successfully supported my clients in overcoming the following health complaints:

• Baby & Childhood health
• Infertility
• Digestive disturbances
• Low energy states
• Anxiety & depression
• Hormonal imbalances
• Baby Sleep consulting
• Food allergies & intolerances
• High blood pressure & cholesterol
• Weight loss
• Prostate conditions
• Consultations with Emily

Consultations are 1 hour and consist of comprehensive questioning regarding current health and health history. Every client recieves a comprehensive treatment plan including easy diet and lifestyle changes or modifications.

Consultations are by appointment from Tuesday – Friday (after hours appointments available).

Phone, Email and Skype Consultations also available by appointment.

BOOK NOW FOR NOVEMBER SPECIAL!!
Book a consultation between now & christmas and recieve a FREE PLANET ORGANIC TEA & FREE POSTURAL ANALYSIS with Holistic Personal Trainer Poppy Wolanski.

BOOK VIA
(e) emily@healthsanctuary.com.au
(p) (02) 9300 0885
(m) 0404071314

More on Health Sanctuary Natural Therapies Clinic
www.healthsanctuary.com.au